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PodChatLive: Episode 53 with Chris Napier [Running Shoes]

By Insights

Picking the right pair of running shoes can make or break your running technique.

In this latest episode of the Podchat Live podcast, Dr Chris Napier: Physiotherapist and Associate Professor at the University of British Columbia (and 2:33 marathoner) summarises his recent BJSM editorial on the logical fallacies in the running shoe debate, and we talk about how runners (both uninjured and injured) should choose shoes, what the evidence tells us (and doesn’t yet tell us), how much focus and attention running shoes seem to get (and whether this is warranted), and is it just all about comfort?

[PODCAST] Interviewing The Movement Maestro

By Insights

In this episode of the Healthy Wealthy and Smart Podcast the team interviews Dr. C. Shanté Cofield, aka The Movement Maestro, who is a former Division with a passion for movement.

Shanté is the creator of The Movement Maestro, a website and social-media based platform devoted to all things human movement and mobility related.

In this episode they discuss issues critical for physiotherapists looking to build their practices including:

-The importance of understanding the why behind a goal before setting the goal

-Why boundaries are important to set before pursuing your goals

-How to bring human connection into social media

-Building a supportive community that will serve you

[WATCH] Quick Fix for Shoulder Pain

By Insights

Are you suffering from shoulder pain and looking for some kind of treatment? The team from Total Motion Physiotherapy have put together this great educational video which will give you some easy -to-apply exercises to assist you.

Give us your thought on this treatment:

Remember that you can use our 3D Joint ROM tool to measure Range of Motion accurately and in real-time.

[PODCAST] Interpreting Surface EMG

By Insights

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Andrew Vigotsky and Dr. Nick Rolnick back on to the show to discuss Andrew’s paper, Interpreting single amplitude in sports and rehab sciences.

In this episode, the team discuss

-What information can you conclude from a surface EMG study

-The limitations of surface EMG research

-What to look for in a surface EMG methods section

About Dr. Nicholas Rolnick:
Nick is a licensed physical therapist, the founder of the Human Performance Mechanic and the co-founder of Blood Flow Restriction Pros. He received his Doctor of Physical Therapy Degree with academic honors from Columbia University in New York City.

Through his work as a physical therapist his goal is to keep his patients in perfect balance, have the skills to recognize asymmetries and help patients enjoy the benefits of pain-free movement.

He teaches across the United States as a clinical instructor for SmartTools Plus and is an adjunct faculty member at Concordia University – Chicago where he teaches Kinesiology I and II in their MS Applied Exercise Science Program. He also speaks nationally and internationally on the use of blood flow restriction therapy for various diagnoses and populations.

About Andrew Vigotsky
Andrew is currently a PhD student in Biomedical Engineering at Northwestern University, where he studies neuromuscular biomechanics. He has published papers in areas ranging from rehabilitation to surface electromyography methodology and biomechanical modeling. His dissertation works aims to understand the neuromechanical implications of muscular heterogeneities.

[WATCH] The Future of Rural Healthcare

By Insights

It is very rare for a TEDx talk to accumulate over 30 000 views in its first 48 hours but there is clearly an interest in the topic of access to healthcare at the moment.

In this talk, Dr. Harry Wilkins III explores exciting and titanic shifts in medicine and technology that will shape the future of rural healthcare delivery.

Give us your thoughts: