Hip extension is the key centre of human movement and strong gluteal function is essential to get the hip into hyper extension to generate movement forward. Knee, shoulder and even back rehab should include hyper extension of the hip in order to regain a healthy, full-body movement since your walking gait is compromised whenever you have an injury or any kind.
In this insightful video, Dr. Homayun Gharavi-Nouri takes us through the evolution of movement and how you can adjust your focus to rehabilitating movement:
Want to accurately measure patient rehabilitation and improvement in Range of Motion? Check out our 3D Joint ROM tool.