The mind is a powerful tool when attempting to improve your overall health and wellness. But do you train your brain to think healthy?
Clas Malmstrom is a medical doctor, physician and clinical psychophysiologist, specialized in rehabilitation and health promotion. He has worked many years in the field between psychiatry and somatic medicine developing methods to teach patients and clients how to practise mental strength and stress management in order to stay psychologically resilient, fit and healthy.
Do you want to get your workforce thinking healthy? Find out more about our Movement Sessions for your offices.