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Ankle Range of Motion Exercises (Ankle Inversion and Eversion)

By January 31, 2019Insights

Are you looking to strengthen your ankle joint and improve Range of Motion (ROM)? Josh from StrengthSide has some fantastic and easy to implement solutions in this video:

Don’t forget that you can use our 3D Joint ROM tool to measure Range of Motion (ROM) as well as Quality of Movement / Motion (QOM)


Author stephen

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